This Is The Life – Anxiety & Agoraphobia Workout

Be FREE of your Anxiety and Panic Attacks!

So this is a day in the life of an agoraphobia sufferer, the daily struggles that accompany living with an anxiety disorder.

I had a plan and I was determined to see it through. Join me on the journey – this is the life.

If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.

#ExposureTherapy #Agoraphobia


Anxiety United


If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to

Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

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