Tag Archives: Social anxiety disorder

Becoming More Confident

An obvious need for anyone in the fight to cure their Social Anxiety disorder is to gain more self confidence. In fact, you can think of self confidence as being the exact opposite of social anxiety – it’s the ability to summon up the power to engage socially without fear or anxiety. Fortunately, we have many sources to draw from when we consider ways to help build confidence. It’s a subject that’s very dear to everyone from those seeking more business success, to those aspiring to excel […]

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Starting the Pathway to Change

Every important journey begins with the first few steps, a cliche but also true. These first few steps are the most difficult Overcoming Social Anxiety disorder is no different. Even when we realise we truly need a change and that we need to act upon those things that are similar to the actions others have taken before us allowing them to to become better, beginning the pathway to change can be challenging. There’s a few things we can keep in mind and strategies to follow that can […]

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Social Anxiety

What causes social anxiety? Although it may feel like you’re the only one with this problem, social anxiety is actually quite common. Many people struggle with these fears. But the situations that trigger the symptoms of social anxiety disorder can be different. Some people experience anxiety in most social situations. For others, anxiety is connected to specific social situations, such as speaking to strangers, mingling at parties, or performing in front of an audience. Common social anxiety triggers • Meeting new people • Making small talk • […]

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Social Phobia: What Is Social Anxiety Disorder?

Be FREE of your Anxiety and Panic Attacks! Suffer from anxiety or panic? Get free anxiety relief solutions here: http://beatinganxiety.org/advice What is social anxiety disorder? In this short but informative video we will explain exactly what social anxiety disorder is and how it affects a person. If you are a person that's either suffering from social anxiety disorder or are worried that you might have this disorder after noticing some of the signs and symptoms then you should find this video quite news. The good news is […]

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Do I Have Social Anxiety Disorder? (How To Tell)

Be FREE of your Anxiety and Panic Attacks! Suffer from social anxiety? Get free social anxiety relief techniques here: http://beatinganxiety.org/advice If you're sitting there asking yourself 'Do I Have Social Anxiety Disorder?' then you will want to watch this video right away as it will explain in plain English the symptoms of social anxiety disorder as well as how you can identify it in yourself or other people. The biggest and main social anxiety symptom of social anxiety disorder is feeling public humiliation and as if you […]

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7 Signs And Symptoms Of Social Anxiety Disorder

Be FREE of your Anxiety and Panic Attacks! Suffer from anxiety or panic? Get free anxiety relief solutions here: http://beatinganxiety.org/advice Social anxiety affects millions of people around the world yet many go undiagnosed and without treatment. By learning about the different physical symptoms of social anxiety disorder as well as the mental symptoms you’ll be much better prepared to combat that social accounts. You’ll also be able to much better answer the question ‘do I have social anxiety?’ one and for all. The seven most common signs […]

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Symptoms of Child Anxiety Attacks


Children anxiety disorders are common, but the exact number of sufferers is unknown, most likely because the condition is often under-diagnosed, undiagnosed or unreported. While it is very treatable with good, persistent medical care, medical experts agree that anxiety problems during childhood (when misjudged and overlooked) will likely to persist as an adult psychiatric disorder. In other words, early manifestations of anxiety through anxiety attacks during childhood must be addressed as early as possible hence, reducing the chances of developing into an adult version. Through the following […]

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Understanding Anxiety and Anxiety Attacks


Anxiety is a normal, healthy feeling that is experienced by everyone. It is the body’s way of reacting to stimulus that pushes us to either “fight” or “flight” over a situation. However, when anxiety attacks are chronic, severe, and irrational, and begin to affect the health of a person (physically, psychologically and emotionally), it already becomes a problem that must be addressed immediately. There is a thick line between healthy and unhealthy anxiety attacks. Unfortunately, the demarcation line is almost ignored that normal anxiety crosses into the […]

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