Tag Archives: recover from agoraphobia

The Sequel – Anxiety & Agoraphobia Workout

Be FREE of your Anxiety and Panic Attacks! Another episode in my personal journey with anxiety and agoraphobia. If you've not watched my previous vlog called "This is the life" then I'd recommend taking a quick look at that one first, as this episode is a follow on from that one. Today I decided to take myself back to the store I left in the last episode due to heightened anxiety. I was determined to see this one through. A fresh mindset and a new determination. Join […]

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What Is Agoraphobia? – Mental Health

Agoraphobia ???

Be FREE of your Anxiety and Panic Attacks! Agoraphobia – what's it all about? This video will tell you all you need to know about the mental health condition labelled agoraphobia. Please do not use this video to diagnose your mental health condition. Your GP should be the first place you visit if you think you are suffering from Agoraphobia. If you are dignosed as agoraphobic, then please listen right to the end of this video for some helpful advice on how to start your journey to […]

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