Tag Archives: negative self talk

Positive Self Talk – Mental Health Podcast #3

Be FREE of your Anxiety and Panic Attacks! Another episode of the Anxiety United Mental Health podcast and this time it's to talk about positive self talk. Being a sufferer of anxiety or depression, it's common to get caught up in a vicious circle of negative thinking and negative self talk. This mental health podcast talks about how to replace those negative thoughts and replace them with positive, reaffirming self talk. ———- If you enjoy this Anxiety United podcast, please click the LIKE button and hit SUBSCRIBE […]

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