Tag Archives: mental health vlog

The Anxious Trip to Devon – Part 1 The Journey & Accommodation Tour

Be FREE of your Anxiety and Panic Attacks! This is the first part in this mini series called The Anxious Trip in which myself, my son Josh and my Dad take a trip to Devon. The first episode consists of the journey itself of over 180 miles and a short tour of the accommodation in East Budleigh followed by a brief look at the coastal town of Sidmouth. The reason for this series of videos is to try and document my own issues with anxiety whilst being […]

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Choose Comfort or Courage? – Anxiety & Mental Health Vlog

Be FREE of your Anxiety and Panic Attacks! In this vlog episode I'll share where I'm at, where I'm heading and how I intend to do it. My anxiety has been comfortable for the last few months, but comfortable isn't where I want to be. Looking back I can see that essentially I've been avoiding situations that bring on anxiety, and while it may have helped me de-sensitize, I feel that this hasn't helped me in the long term. Watch the vlog and you'll see more. And […]

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To Exercise or Not To Exercise – Anxiety & Mental Health Vlog

Be FREE of your Anxiety and Panic Attacks! Another day, another vlog. And I've been procrastinating bad about doing this daily exercise I mentioned yesterday. 20 minutes is all I ask of myself. So here's how it all went. I know these last 2 videos have been a little light hearted, and this doesn't mean I'm making fun of anyone with anxiety, I have sufferered with this crap for nearly 13 years now. I know exactly how it feels. Remember, if you like the video then click […]

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Going Places – Anxiety & Agoraphobia Vlog

Be FREE of your Anxiety and Panic Attacks! So April has arrived, those of you who follow the channel will know that I'm not usually a fan. Well this year I'm doing what I can to turn things around. This video includes a little chat in Tescos car park and a little footage from the Crematorium where I attend to leave some flowers for my mum who sadly passed away 5 years ago on April 1st. Thank you for watching. Check out the Anxiety United website, create […]

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I Felt That Blast of Panic Tonight – Anxiety & Mental Health Vlog

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Be FREE of your Anxiety and Panic Attacks! Tonight I had to go for a drive and I felt that blast of panic that I haven't felt for a while. I'll tell you all about it in this vlog and you get the usual rambling too. If you like this video and please make sure you hit the LIKE button and SHARE this video with your friends. And if you want to see more from Anxiety United, make sure you hit the SUBSCRIBE button with NOTIFICATIONS ON […]

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