Tag Archives: mental health podcast

Anxiety 101 – Ep 16 – What Triggers Your Anxiety? w/That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! The 16th episode in our Anxiety 101 series is all about triggers. What is it that triggers your anxiety or your panic attacks? We discuss various triggers of anxiety and talk about how you can learn to deal with these triggers. ———————– If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave them in the comments below. If you like this Anxiety United video please click the LIKE […]

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Anxiety 101 – Ep 20 – The Effects of Social Media & The Internet on Anxiety w/That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! This week That Anxiety Guy an I discuss the effects that social media and the internet can have on those suffering with anxiety. We've all surely felt inferior to someone elses facebook or instagram pictures. This can have a negative effect on a persons emotional wellbeing. If you'd like to join the group, please click the link below and ask to join the Anxiety 101 Support group. GROUP ON FACEBOOK: http://bit.ly/Anxiety101Forum ———————– If anyone would like to ask any […]

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A Pick Me Up – Mental Health Podcast #01

mental health podcast

Be FREE of your Anxiety and Panic Attacks! Need a bit of motivation to help you on your way? Struggling with anxiety or panic attacks? This is a podcast episode which I titled "A Pick Me Up". The idea behind this one was to try and give mental health sufferers a bit of a boost. This video contains the audio from an episode of the Anxiety United Podcast. Should I add more of these to our channel? Let me know in the comments below if you'd like […]

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