Tag Archives: anxiety video diary

Courage & Willingness – Anxiety & Agoraphobia Video Diary

Be FREE of your Anxiety and Panic Attacks! Over the past 12 years of living with anxiety, agoraphobia and panic I've had many ups and downs. It occured to me today that in the past when I've made progress, it's usually been down to one thing. Courage. I've had setbacks, I've been terrified of symptoms and sensations, I've been housebound and I've felt despair. The one thing that's always pulled me from where I've felt like is rock bottom, is Courage. This past few weeks I've felt […]

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