Tag Archives: anxiety united

I Was Ready To End It All – Relationship Breakup Anxiety

Be FREE of your Anxiety and Panic Attacks! Apologies for the poor sound quality, I'm out of practice with this stuff haha. It's been a few months since I did a video here on the Anxiety United channel and I thought it was about time I filled you all in on what's been happening in my life. The breakdown on my marriage is what's been happening. A 13 year relationship ended overnight and I'm here to lay it all on the line and tell you how it […]

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How To Stop A Panic Attack – Put An End To Panic

stop panic attack

Be FREE of your Anxiety and Panic Attacks! Panic attacks happen when we have a sudden burst of fear and anxiety. This is caused by the body's natural response to prepare for a ''fight or flight'' situation and this subconsciously triggers a set of physiological reactions. We've put together this invaluable video especially for you if you are struggling with a panic attack right now. My personal recommendation for a good book on Panic attacks and how to deal with them is called The Panic Switch by […]

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Have You Tried This For Anxiety? – Will This Cure My Anxiety?

Be FREE of your Anxiety and Panic Attacks! Has anyone tried this for anxiety? It's one of the most popular questions I see popping up across social media in groups for those suffering with anxiety and panic attacks. Plant-based miracles for recovering from and curing anxiety, does such a thing exist? Here's my view on that very topic. If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings. ———————– Anxiety […]

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A Pick Me Up – Mental Health Podcast #01

mental health podcast

Be FREE of your Anxiety and Panic Attacks! Need a bit of motivation to help you on your way? Struggling with anxiety or panic attacks? This is a podcast episode which I titled "A Pick Me Up". The idea behind this one was to try and give mental health sufferers a bit of a boost. This video contains the audio from an episode of the Anxiety United Podcast. Should I add more of these to our channel? Let me know in the comments below if you'd like […]

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Can You Learn To Live With Anxiety? – Mental Health Podcast #2

live with anxiety

Be FREE of your Anxiety and Panic Attacks! This podcast was recorded a while back, where I ask the question, can you learn to live with anxiety? Hope you enjoy this previous podcast recording. I'm tempted to record some new audio podcasts covering varying topics too. I really have no idea where I'm going with this channel as it seems to jump around quite a bit. But I guess, if anyone finds any single video upload useful, then I'm happy. Thanks for listening.

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What Is Agoraphobia? – Mental Health

Agoraphobia ???

Be FREE of your Anxiety and Panic Attacks! Agoraphobia – what's it all about? This video will tell you all you need to know about the mental health condition labelled agoraphobia. Please do not use this video to diagnose your mental health condition. Your GP should be the first place you visit if you think you are suffering from Agoraphobia. If you are dignosed as agoraphobic, then please listen right to the end of this video for some helpful advice on how to start your journey to […]

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Can Yoga Reduce Anxiety? – 5 Benefits of Yoga for Anxiety

yoda reduce anxiety

Be FREE of your Anxiety and Panic Attacks! Want to learn more about what practicing Yoga can do for Anxiety, Stress & Panic Attacks? In this video, we'll tell you a little about the origins of yoga, how it can help you if you suffer from anxiety or panic attacks and where you can find free yoga lessons and exercises on the internet specifically for anxiety. Practicing yoga and meditation exercises regularly can have a dramatic and lasting effect on your levels of anxiety. We list the […]

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100 Things To Help Relieve Stress & Calm Your Mind

help to calm your mind

Be FREE of your Anxiety and Panic Attacks! We've put together a quick list of 100 things that will help relieve stress and calm your mind. Of course, there's a bunch of other things that'll help too and maybe we'll put together another quick list if this one is at all popular. Thanks for watching. If you like this Anxiety United video please click the LIKE button and hit SUBSCRIBE to hear more from us. ———————– Anxiety United Website: https://anxietyunited.com Twitter: http://www.twitter.com/anxietyunited Facebook: http://www.facebook.com/anxietyunited ———————– If you'd […]

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Samsung Gear VR #BeFearless – Fear of Public Speaking App Honest Review

Be fearless

Be FREE of your Anxiety and Panic Attacks! This video does not contain my usual level of seriousness. In other words, it's a bit pointless. My first attempt at sharing my opinion of a product. The product in question is an app which is available for the Samsung VR Headset called #BeFearless. The idea of the app is to help build confidence with speaking in public. In this video, I connect my VR headset up and take the app for a test run and then share my […]

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I Felt That Blast of Panic Tonight – Anxiety & Mental Health Vlog

panic thought

Be FREE of your Anxiety and Panic Attacks! Tonight I had to go for a drive and I felt that blast of panic that I haven't felt for a while. I'll tell you all about it in this vlog and you get the usual rambling too. If you like this video and please make sure you hit the LIKE button and SHARE this video with your friends. And if you want to see more from Anxiety United, make sure you hit the SUBSCRIBE button with NOTIFICATIONS ON […]

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