Tag Archives: anxiety treadmill

To Exercise or Not To Exercise – Anxiety & Mental Health Vlog

Be FREE of your Anxiety and Panic Attacks! Another day, another vlog. And I've been procrastinating bad about doing this daily exercise I mentioned yesterday. 20 minutes is all I ask of myself. So here's how it all went. I know these last 2 videos have been a little light hearted, and this doesn't mean I'm making fun of anyone with anxiety, I have sufferered with this crap for nearly 13 years now. I know exactly how it feels. Remember, if you like the video then click […]

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