Tag Archives: anxiety mental health

What Is Health Anxiety? – Mental Health

Be FREE of your Anxiety and Panic Attacks! Health Anxiety – what's it all about? Do you suffer from Health Anxiety? Want some advice on how to start to deal with this mental health condition? Please do not use this video to diagnose your mental health condition. Your GP should be the first place you visit if you think you are suffering from Health Anxiety. If you are diagnosed as a sufferer of health anxiety , then please listen right to the end of this video for […]

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Anxiety & Quitting Smoking – #nosmokingday

quitting smoking

Be FREE of your Anxiety and Panic Attacks! As it's No Smoking Day today, I thought I'd share my experience on quitting 6 months ago. I now use a vape pen. I guess this story is based on my experience of quitting whilst suffering from anxiety. As my anxiety over the withdrawal symptoms was something that had often stopped me even considering quitting. If anyone would like to ask any questions for a future Q&A, then please leave them in the comments below. If you like this […]

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