Tag Archives: anxiety 101

Anxiety 101 – Ep 06 – Reacting To Symptoms w/Drew from That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! The symptoms and sensations caused by anxiety or panic attacks are probably the most talked about topics when it comes to anxiety and panic. In this, our 6th episode of the Anxiety 101 series we talk about reacting to these symptoms. ———————– Top 10 Most Common Symptoms of Anxiety Video – https://www.youtube.com/watch?v=SDPW3pdlnLk&t=5s Find the original article here: http://www.thatanxietyguy.com/dealing-with-anxiety-the-only-way-out-is-through/ If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave […]

More info

Anxiety 101 – Ep 12 – Panic Isn’t A Bad Thing w/Drew from That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! The title might confuse a few at first glance, but the reality is that you can only learn that panic attacks won't harm you, by actually seeing them through. It may not be something you want to experience, but learning that you are in no real danger from panic, is a good thing. Feel the fear and do it anyway. ———————– Find the original article here: http://www.thatanxietyguy.com/dealing-with-anxiety-the-only-way-out-is-through/ If anyone would like to ask any questions for a future episodes […]

More info

Anxiety 101 – Ep 16 – What Triggers Your Anxiety? w/That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! The 16th episode in our Anxiety 101 series is all about triggers. What is it that triggers your anxiety or your panic attacks? We discuss various triggers of anxiety and talk about how you can learn to deal with these triggers. ———————– If anyone would like to ask any questions for a future episodes of this Anxiety 101 series of videos, please leave them in the comments below. If you like this Anxiety United video please click the LIKE […]

More info

Anxiety 101 – Ep 20 – The Effects of Social Media & The Internet on Anxiety w/That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks! This week That Anxiety Guy an I discuss the effects that social media and the internet can have on those suffering with anxiety. We've all surely felt inferior to someone elses facebook or instagram pictures. This can have a negative effect on a persons emotional wellbeing. If you'd like to join the group, please click the link below and ask to join the Anxiety 101 Support group. GROUP ON FACEBOOK: http://bit.ly/Anxiety101Forum ———————– If anyone would like to ask any […]

More info