Starting the Pathway to Change


Every important journey begins with the first few steps, a cliche but also true. These first few steps are the most difficult Overcoming Social Anxiety disorder is no different. Even when we realise we truly need a change and that we need to act upon those things that are similar to the actions others have taken before us allowing them to to become better, beginning the pathway to change can be challenging.
There’s a few things we can keep in mind and strategies to follow that can help. I can’t guarantee that they will make the first few steps easy – making that type of promise to a person with Social Anxiety disorder would be insincere, What I do know is that despite the initial discomfort, they will make the first big hurdle of breaking inertia possible to get over. They’ve worked again and again for people with even the worse phobias. They’ll most likely work for you too!
© Slaying Social Anxiety – A Beginners Guide To Overcoming Social AnxietyPage 17


Clearly Established is that Change is Necessary The first thing that you need to do is to come to terms with with yourself more than anyone else. Change is a necessity If you want this to work. If you have a big enough “https://www.patrickbetdavid.com/10-reasons-why-you-should-never-give-up/Why”getting through the “How” part of things should be more manageable, as It is fueled by real desire.
This motivating force should never be underestimated. Sit down with a pen and paper and write down the areas that your Social Anxiety disorder is having a negative influence on. Turn the page and write your dreams that you can more easily achieve without Social Anxiety disorder to hinder your ability to communicate, establish relationships and take action.
When this is complete read over both lists for as long as it takes for these truths to be absorbed consciously. After completion this should give both your conscious and subconscious mind the foundation it needs to support your effort to cure your Social Anxiety.
One of the real stumbling blocks to making lasting positive changes in life (which is exactly the area where curing Social Anxiety disorder falls into) is lack of commitment.
You can find many different examples on how to ease social phobias including those presented here in our Guide. Almost all will work to varying degrees if you stick to their systems until you see positive results. What doesn’t work is trying something for a few days and allowing impatience to take control and immediately switching to a different system.
Choose a plan to fight your Social Anxiety disorder, stick to it and give it a chance to work. If you need a bit of extra motivation think of the story of the man who was mining for diamonds and stopped only a few inches away from what would have been his big discovery and life-changing moment only to give up and return to a life of poverty. Self help can often be the same way. Don’t change plans like you change your underwear – give the work a chance to succeed.

Clearly Establishing Change is Necessary
The first thing that you need to come to terms with with yourself more than anyone else is just how necessary change is. If you have a big enough “Why” getting through the “How” end of things is fueled by real desire.
This motivating force should never be underestimated. Sit down with a pen and paper and write down the areas that your Social Anxiety disorder is having a negative influence on. Turn the page and write your dreams that you can more easily achieve without Social Anxiety disorder handcuffing your ability to communicate, establish relationships and take action.
When this is complete read over both lists for as long as it takes for these truths to REALLY sink in. When you are done this should give both your conscious and subconscious mind the foundation it needs to support your effort to cure your Social Anxiety.
One of the real obstacles to making lasting positive change in life (which is exactly the area where curing Social Anxiety disorder falls into) is lack of commitment.
You can find many different ideas on how to ease social phobias including those presented here in our Guide. Almost all will work to varying degrees if you work their method and stick with it until you see positive results. What doesn’t work is trying something for a few days and allowing impatience to seize control and immediately jumping to a different program.
Choose a plan to fight your Social Anxiety disorder, stick to it and give it a chance to work. If you need a bit of extra motivation think of the man digging for diamonds who gave up moments before discovering a life changing event. Instead he gave up and returned to his life of poverty. Don’t become this man because you gave up.


It’s pretty likely you have suffered from Social Anxiety disorder for way too long, I know that I have. The final piece of advice I have on beginning the pathway to change is to not over- think things and act today. Once you are on the path and begin gaining momentum you are that much closer to freedom! What are you waiting for? Get started!



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