Positive Self Talk – Mental Health Podcast #3

Be FREE of your Anxiety and Panic Attacks!

Another episode of the Anxiety United Mental Health podcast and this time it's to talk about positive self talk. Being a sufferer of anxiety or depression, it's common to get caught up in a vicious circle of negative thinking and negative self talk.

This mental health podcast talks about how to replace those negative thoughts and replace them with positive, reaffirming self talk.


If you enjoy this Anxiety United podcast, please click the LIKE button and hit SUBSCRIBE to hear more from us on mental health.


Twitter: http://www.twitter.com/anxietyunited
Facebook: http://www.facebook.com/anxietyunited


If you'd like to get in touch regarding anything youtube, anxiety or mental health related send an email to hello@anxietyunited.co.uk


Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.


Leave a Reply

Your email address will not be published. Required fields are marked *