Holiday & Travel Anticipatory Anxiety – Anxiety & Agoraphobia Video Diary
It's the school summer holidays here in the UK and that usually means travelling away from home for a break.
I've seen many people talking about taking a holiday on twitter and I thought I'd share my thoughts on my upcoming holiday.
Anticipation of these events is usually a big thing for me, my anxiety usually spikes on the first part of the actual journey.
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