Holiday & Travel Anticipatory Anxiety – Anxiety & Agoraphobia Video Diary

Be FREE of your Anxiety and Panic Attacks!

It's the school summer holidays here in the UK and that usually means travelling away from home for a break.

I've seen many people talking about taking a holiday on twitter and I thought I'd share my thoughts on my upcoming holiday.

Anticipation of these events is usually a big thing for me, my anxiety usually spikes on the first part of the actual journey.


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