Choose Comfort or Courage? – Anxiety & Mental Health Vlog

Be FREE of your Anxiety and Panic Attacks!

In this vlog episode I'll share where I'm at, where I'm heading and how I intend to do it.

My anxiety has been comfortable for the last few months, but comfortable isn't where I want to be.

Looking back I can see that essentially I've been avoiding situations that bring on anxiety, and while it may have helped me de-sensitize, I feel that this hasn't helped me in the long term.

Watch the vlog and you'll see more. And a little bit of random rambling too.

Enjoy

Also…. while I think about it….

What do you want to see from this channel? Vlogs? info? what floats your boat?

Let me know your thoughts in the comments.

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