Choose Comfort or Courage? – Anxiety & Mental Health Vlog
In this vlog episode I'll share where I'm at, where I'm heading and how I intend to do it.
My anxiety has been comfortable for the last few months, but comfortable isn't where I want to be.
Looking back I can see that essentially I've been avoiding situations that bring on anxiety, and while it may have helped me de-sensitize, I feel that this hasn't helped me in the long term.
Watch the vlog and you'll see more. And a little bit of random rambling too.
Also…. while I think about it….
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