Anxiety 101 – Ep 20 – The Effects of Social Media & The Internet on Anxiety w/That Anxiety Guy

Be FREE of your Anxiety and Panic Attacks!

This week That Anxiety Guy an I discuss the effects that social media and the internet can have on those suffering with anxiety.

We've all surely felt inferior to someone elses facebook or instagram pictures. This can have a negative effect on a persons emotional wellbeing.

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That Anxiety Guy


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Remember, you're not alone when it comes to suffering with anxiety, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

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One comment

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